Sencha Tea
Posted in Japan on 01/18/2010 10:57 pm by kaibyaku
will i maintain my weight if i workout 30mins twice daily after i eat 3 ice cream cone per day?
i know it sounds fat but i juz cant stop my chocolate craving!!but i dont eat anything else except 5 pieces of fererro rocher chocolate and fruits sort of apple,pears etc..i also drink 2 cups of sencha green tea and 2 tbsp of apple cider vinegar daily.will it work for me to maintain my weight?
I love icecream too and its my only evil....keep in mind if you want to make it seem like you never ate that ice cream you have to work out those amounts of calories in each ice cream cone.
30 Minutes of excercise isnt really that much either...but its better than nothing! Im glad for your healthy alternatives.
BTW try frozen yogurt instead of regualr ice cream
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